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Did you know?

Posted May 13, 2015 at 3:54 PM
Olive oil is one of the best things in the world for your body, both inside and out! Recent studies by the New England Journal of Medicine have shown that eating healthy fats like olive oil can reduce heart attack risk by over 50% ! It also helps prevent loss of brain function which could lead to dementia.




Did you know?

Posted November 12, 2014 at 7:36 PM
Noticing dry skin lately? Regular exfoliation treatments allow lotions and other products to absorb into the skin better. Exfoliation also leaves you feeling fresh and invigorated while giving your skin a polished, rejuvenated look.


Filed under dry exfoliation 


Did you now?

Posted November 12, 2014 at 7:36 PM
Stress can actually make seasonal allergies worse? If you're looking to kick those spring time itchy eyes ,hop on the treadmill. The endorphins will lower stress and help your body in so many ways!


Filed under stress itchy eyes 


Food fuels your body and mind

Posted March 19, 2014 at 7:25 AM

Food fuels your body and mind and eating the right foods can strengthen your skin’s ability to protect against environmental damage. Live better by increasing your intake of brightly colored, water-rich fruits and vegetables. They are full of antioxidants and anti-inflammatories which help your skin heal and protect against future damage from the sun and environment.

 




Filed under food fuels your body and mind 


Daily post

Posted June 24, 2013 at 8:49 AM
It's almost wedding season! Do you or anyone you love have a wedding coming up? Leave a comment below and let us know when ! We would love to be a part of that special day!


Filed under wedding 




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